Discover the Baltic Summer: Nature, Adventure, and Relaxation in Latvia and Estonia

Read our newest Baltic Nature Tourism summer newsletter below:

Summer in Latvia and Estonia is a truly magical time. With nearly 18 hours of daylight, the nights are so brief that dusk seamlessly blends into dawn. Dense green forests, shimmering bogs dotted with wildflowers, and coastal trails alive with birdsong and the sound of waves create a stunning natural backdrop. By late June, the traditional Midsummer celebrations—Jāņi in Latvia and Jaanipäev in Estonia—bring communities together with oak leaf wreaths, bonfires, and quiet rituals in meadows and farmyards. Yet, even as the festivities conclude, nature’s rhythm continues, inviting visitors to explore further.

Photo: Reinis Hofmanis @reinis_hofmanis

The region’s wetlands welcome paddlers and bog-shoe hikers, while national parks offer early morning wildlife tours and long-distance treks. Village markets brim with seasonal produce such as fresh berries, honey, and herbs, complemented by countryside inns serving meals sourced from the forest and field. Outdoor concerts and night hikes enrich the summer experience, especially in August, when dark skies return and the Perseid meteor shower draws stargazers to quiet clearings. For those seeking immersion in wild beauty, Baltic summer presents space, silence, and slow discovery.

Self-Guided Exploration: Hiking and Cycling

The Baltics are perfect for self-guided trips, offering nature lovers the freedom to explore at their own pace without the constraints of a fixed itinerary. Pristine forests, serene lakes, and diverse wildlife make the region ideal for hiking, birdwatching, animal watching, and cycling. Marked routes, mobile navigation tools, and local services help travellers easily organize journeys tailored to their interests and fitness levels. From coastal paths and forest trails to wetland boardwalks, these routes blend independence with comfort and support local tourism providers, encouraging low-impact exploration.

Photo: @sigulda_adventures

Cycling is particularly well-suited to Estonia and Latvia thanks to quiet, well-maintained roads and an extensive network of scenic cycling routes. The flat to gently rolling terrain makes cycling accessible for riders of all levels. Whether exploring coastal paths, forest trails, or charming countryside, cyclists can experience authentic nature and culture. Rental services like City Bike Tallinn offer a variety of bikes—from city and trekking models to e-bikes, tandems, and fat bikes—making it easy to find the perfect ride. Routes range from peaceful forest paths to multi-day coastal journeys with pre-arranged accommodation and ferry crossings.

Hiking Highlights and Wildlife Watching

A wide range of guided and self-guided hiking tours is available in Latvia and Estonia. Notable locations include Gauja National Park, the long-distance E9 and E11 hiking trails, Kemeri, Slitere, and other national parks, as well as scenic rural areas. Options range from independent treks with preplanned routes to guided tours led by locals, ensuring that visitors can find experiences tailored to their interests and pace.

Photo: @letshike.co

Gauja National Park is renowned for offering some of the best hiking experiences in Europe. Its diverse trails cater to everyone, from tough hikers to families with children and senior groups. Whether it’s a short walk on wooden boardwalks, marked day-hike routes, bushwalking adventures, or multi-day camping trips, there is something for every type of hiker.

Photo: @natourest

Wildlife watching is another highlight of Baltic hiking routes. Visitors can encounter elk, beavers, owls, woodpeckers, and migratory birds along the trails. Numerous birdwatching and viewing towers provide elevated perspectives over wetlands and forests. For those interested in mammal observation, a network of wildlife hides and viewing shelters is available, particularly in Estonia. These hides are designed to observe species such as red deer, wild boar, beavers, and occasionally lynx or brown bears, offering close-range viewing without disturbing the animals. Access is often coordinated through local service providers who also offer advice on seasonal wildlife activity.

Equipment Rentals and Local Services

Photo: @360kraadi

Planning a nature getaway in the Baltics is made easy with a variety of local services. Equipment rentals for kayaks, canoes, bicycles, bog shoes, and high-quality camping gear are widely available. Whether setting out for a peaceful paddle on a forest lake or cycling along winding national park routes, travellers can rely on quality gear and local advice to support independent exploration. Additionally, knowledgeable guide services are accessible for those seeking more structured experiences.

Nature-Friendly and Accessible Accommodations

Accommodation options in the Baltics reflect a commitment to nature-friendly and accessible tourism. From seaside campsites and glamping tents in meadows to guest houses located in historic manor estates, there is a wide variety of places to stay. Many accommodations are hiking-friendly, situated directly on major trails or providing services such as luggage transfers, packed lunches, and detailed route information. Accessibility is a priority, with guest houses and nature lodges offering features for wheelchair users, families with small children, and travellers with visual impairments. Unique stays—whether on islands, in forest cabins, or even floating houses by the water—allow visitors to connect deeply with the landscape and local hospitality.

Photo: Priidu Saart via @visitestonia

The article is part of the project “Baltic Nature Tourism – Target Market Acquisition in the United Kingdom (CB0100030),” which is implemented with the support of the European Union and the European Regional Development Fund through the Central Baltic Programme 2021-2027.

Interreg Volunteer Youth initiative 30.06.2025.

Meet Ingmārs, our volunteer who joined through the Interreg Volunteer Youth (IVY) initiative. Ingmārs is actively involved in organizing events and coordinating various activities in the project NAT-TOUR-EXPO – Exporting Baltic Nature Tourism to UK.

IVY is an excellent programme for young people eager to gain new international experiences through volunteering and interested to contribute to solidarity projects. A unique opportunity for Interreg projects and programmes to have a lasting impact on European cooperation.

Together, we promote EU territorial cooperation by empowering young people to volunteer and supporting Interreg projects and programmes.

Water safety seminar “How not to drown?” 23.05.2025.

On May 23, 2025, a seminar on water safety organized by the Latvian Nature Tourism Association took place, which brought together active representatives of the industry to strengthen both theoretical and practical knowledge. The seminar was led by trainers from the organization “Swim Safely” and was organized in two parts – theory and practical part in the swimming pool, based on the “learning by doing” approach. During the lesson, the participants assessed their buoyancy in the water, learned how to take off their clothes in the water. The participants gained an understanding of emergency situations in the water, what to do if they accidentally fall into the water, how easy or difficult it is to help someone get to the shore, how to help others if someone is in trouble on the water, and whether it is possible to do it.

The event was organized within the framework of the project “Baltic nature tourism – mastering the target market of the United Kingdom (CB0100030)” with the support of the European Union.

Video – https://www.facebook.com/share/v/1ChhYCZFNc

First aid training for nature tourism entrepreneurs, 23.04.2025.

On April 23, 2025, a seminar on first aid in nature tourism, organized by the Latvian Nature Tourism Association, took place, which brought together active industry representatives to strengthen knowledge about outdoor safety. The seminar was led by certified lecturer Raits Rožkalns, who shared practical advice and examples of situations, specially adapted to the nature tourism context. It was an opportunity for participants not only to refresh essential skills, but also to exchange experiences and make contacts in the informal part. The event was organized within the framework of the project “Baltic nature tourism – mastering the target market of the United Kingdom (CB0100030)” with the support of the European Union.

LDTA tourism photo masterclass, 16.04.2025.

On April 16, 2025, a master class organized by the Latvian Nature Tourism Association was held, dedicated to tourism product development and photography. The event was hosted by experienced photographer and LDTA representative Andra Marta Babre, who shared practical tips and inspiration on how to improve the tourism offer and its competitiveness with the help of visual content. The master class participants gained both theoretical knowledge and participated in a practical photography workshop using smartphones.

The event is part of the campaign for the promotion of Baltic nature tourism in the project “Baltic Nature Tourism – Exporting Baltic Nature Tourism to UK (CB0100030)”, which is implemented with the support of the Central Baltic Program of the European Union and the European Regional Development Fund for 2021-2027. #balticnaturetourism

NAT-TOUR-EXPO project partners’ meeting and study trip for Latvian and Estonian nature tourism entrepreneurs, 27-28.03.2025.

On March 27-28, a two-day meeting of NAT-TOUR-EXPO project partners took place at Hotel Baltvilla, with the aim of promoting cross-border cooperation in nature tourism and moving towards the main goal of the project – increasing the export of nature tourism products to the UK market. The event brought together partners, experts from the UK – Paul Wagner and Andy Fairburn, and tourism companies from Latvia and Estonia: Reimann Retked, Soomaa Puhkeküla, City Bike, Small Lapland, Purvu bridēji, Baltic Nature Travel, SPALVA, IndieTours, Boards You un Movement Spontaneous.

The first day was dedicated to reviewing the project progress and planning future activities to support tourism businesses and promote exports. The partners discussed opportunities to strengthen the balticnaturetourism.com platform and expand joint marketing and training activities.

On the second day, participants participated in practical nature tourism activities. The morning began with a hike led by Movement Spontaneous and Boards You, followed by a shared pizza-making session. In the afternoon, participants had the opportunity to explore the Vecgauja and Gauja rivers using SUP boards, kayaks and the amphibious BeTriton camper. The meeting concluded with a practical workshop on developing new tourism products, led by representatives of the Latvian Nature Tourism Association.

The event is part of the campaign for the promotion of Baltic nature tourism in the project “Baltic Nature Tourism – Exporting Baltic Nature Tourism to UK (CB0100030)”, which is implemented with the support of the Central Baltic Program of the European Union and the European Regional Development Fund for 2021-2027. #balticnaturetourism

Nature Tourism Trails Study Trip, Germany, 25.-27.03.2025.

The purpose of the trip was to visit treetop trails in the Black Forest of Germany and the Alsace of France. During the trip, 3 trails were visited and meetings were held with the trail project manager, Matthias Gütersloh, who introduced the construction process, maintenance costs and overall experience in building more than 20 treetop trails in Europe.

Video recordings from the excursions:

Treetop Walk Black Forest

Treetop Walk Saarschleife

Websites of the sites visited:

Black Forest 

Alsace

Saarschleife

Summary of the information obtained

Site Type & Environmental Considerations

  • The area is a nature park (not a national park).
  • Construction required strict compliance with environmental standards.
  • All materials had to blend into the natural surroundings.
  • Construction roads and infrastructure were carefully hidden after the project was completed.
  • A special excavator with legs and wheels was used to minimize environmental disturbance.
  • Paths were built with minimal impact on tree roots and without removing trees whenever possible.

Construction & Maintenance

  • Structures are made of Douglas fir and larch – materials sensitive to moisture and fungi.
  • The structures are modular – each part can be replaced individually.
  • Maintenance includes:
    • Replacing horizontal beams approximately every 10 years
    • Replacing planks every 4–7 years depending on wood quality
  • To reduce costs, multiplex cladding panels (2.5 m x 1 m) are used – about 15% cheaper and easier to replace than full beams.
  • In winter, snow is cleared, leaving a 5 cm layer and adding gravel to prevent slipping.
  • Maintenance is carried out using electric/mechanized vehicles; each unit costs around €10,000–€17,000.

Design & Architecture

  • Bridges are constructed in 30-meter segments, lifted into place by crane.
  • Towers and paths are uniquely designed for each site (e.g., the Dublin tower is shaped like a Guinness glass).
  • Educational stations are mechanical, electricity-free, and presented in three languages.
  • Accessibility is a core principle: max incline of 6%, average 4%, suitable for wheelchair users.

Locations & Visitor Statistics

  • Operated in Germany, Czech Republic, France, Austria, Malaysia; a project in Niger is currently paused.
  • Most visited site: near the Polish border – 400,000 visitors in 6 months.
  • Break-even point: 220,000 visitors per year. Many sites exceed 250,000.
  • Engineering capacity: up to 16,000 visitors simultaneously.
  • Tickets sold online and via 2 cashiers; no daily visitor limit, ticket price starts at €11.50 per person.

Educational & Recreational Features

  • Education without electricity: mechanical panels and tactile learning stations.
  • Paths are suitable for children and seniors, with interactive installations.
  • Entertainment features include glass floors, slides, and 3D winter light installations.

Weather, Safety & Operations

  • Active weather monitoring and evacuation protocols are in place during storms.
  • Paths are evacuated in case of lightning or high winds.
  • Structures are designed to withstand strong wind loads and storm conditions.
  • Lightning strikes have occurred but caused minimal damage due to effective planning.
  • Cleaning and repair are performed between seasons by maintenance teams.

Team & Operations

  • The company employs approximately 350 people in total, with around 15 staff at each site.
  • Local teams handle maintenance (2–3 technicians per site).
  • Construction involves a combination of manual labor and machines to accommodate delicate environments.

Land Use & Ownership

  • Most sites are rented from local municipalities.
  • One location is company-owned due to a low-cost land purchase (formerly a military site converted for tourism with community support).

Accessibility & Inclusion

  • Strong emphasis on inclusivity – rehabilitation clinics use the trails for therapy.
  • Dogs are generally not allowed, but special “dog days” are organized.
  • The design accommodates wheelchair users, building on prior experience with climbing platforms for people in wheelchairs.

Based on the excursion recordings and gathered information, the report was prepared by Matijs Babris and Anna Saļņikova.

“Nature and Active Tourism Cooperation Network” (Project No. 1.2.3.6/2/24/A/001) 

Event program:
25.03.2025.
17:00 Trip from the airport to the hotel at the “Treetop Walk Black Forest”
19:00 Dinner with trip coordinators and representatives of JSC Latvijas Valsts mežu

26.03.2025.
9:00 Breakfast
10:00 Trip to “Treetop Walk Black Forest”
10:30 Guided tour “Treetop Walk Black Forest”, guided by project manager Matthias Gütersloh
12:00 Trip to “Chemin des Cimes Alsace”
13:30 Lunch (Joined by Matthias Gütersloh and Audrey Kastner)
14:30 Guided tour “Chemin des Cimes Alsace”, guided by project manager Matthias Gütersloh
16:00 Trip to hotel (Saarschleifenlodge)
18:00 Dinner with trip coordinators and representatives of JSC Latvijas Valsts mežu

27.03.2025.
09:00 Breakfast
10:00 Guided tour “Treetop Walk Saarschleife”
11:30 Departure to the airport
14:30 Arrival at the airport

Tour Operator / Media Fam Trip, 28-31 January 2025

This FAM trip invites UK tour operators and media representatives to explore winter tourism in Latvia and Estonia. The program includes practical experiences in Latvian sauna rituals, dog sledding, nature hikes and many other nature activities. Participants will also visit local restaurants to sample Baltic cuisine and tour Soomaa National Park in Estonia, known for its bog trails. Through activities and community interactions, the trip
provides insight into regional practices and seasonal tourism opportunities.

The FAM trip kicked off on the 28th of January with a beautiful and spiritual visit to Ziedlejas for a pirts ritual, followed by a stay and dinner at SPA HOTEL EZERI🧖 This time, the FAM trip welcomes seven tour operators and media representatives from the UK! 📽️🏞️

We started the day two with breakfast and an excursion at SPA HOTEL EZERI, then traveled to Dodkepu.lv to meet the huskies and go on a hike with them. The route passed by the historical landmarks of Āraiši, adding a cultural element to the experience.

At Pernigele, we enjoyed a meat tasting, sampling local specialties. Pernigele also provides accommodation with 20 rooms, offering a comfortable stay for visitors.

In the evening, we explored Soomaa National Park, beginning with a lantern wetland hike. The day ended with a locally sourced dinner, herbal tea workshop at the bonfire and a guided sauna ritual, rounding out the experience with traditional Estonian hospitality.

On the third and final day of the FAM trip, the morning began with a kayaking experience in the “Fifth Season” of Soomaa National Park, followed by a wetland hike in the same area leaded by Aivar Ruukel from Soomaa.com. Afterward, we visited two guesthouses—Põnka puhketalu/Põnka guesthouse and Kõveri Guesthouse. At Koveri Guesthouse, we met several Estonian entrepreneurs specializing in wildlife watching. The trip concluded with dinner at Baltvilla restaurant near Riga.

Thanks to all the SMEs that provided an excellent service, the tour guide Valdis Čeičs from Baltic Nature Travel. And the FAM trip organisers LatviaTravel, Eesti Loodusturismi Ühing, Lauku Ceļotājs / Baltic Country Holidays, Dabas Tūrisms, Puhkus Maal

The event is part of the campaign for the promotion of Baltic nature tourism in the project “Baltic Nature Tourism – Exporting Baltic Nature Tourism to UK (CB0100030)”, which is implemented with the support of the Central Baltic Program of the European Union and the European Regional Development Fund for 2021-2027. #balticnaturetourism

© Latvijas Dabas tūrisma asociācija 2025 Nature tourism Pieslēgties